A creamy, cheesy plateful of delicious comfort to delight your taste buds! Indulge yourself.
Step: 1
Preheat the oven to 375 degrees F (190 degrees C).
Step: 2
Bring a large pot of lightly salted water to a boil; cook the rotini at a boil until tender yet firm to the bite, about 8 minutes; drain.
Step: 3
Heat olive oil in a large skillet on medium-high heat. Toss in chicken, onion powder, garlic, 1 teaspoon salt, and black pepper. Cook and stir until chicken is no longer pink in the center and the juices run clear, about 7 minutes. Reduce heat to low.
Step: 4
Whisk chicken broth and flour together in a bowl until well blended. Pour over the chicken in the skillet. Add half the Cheddar cheese, diced tomatoes, cream, butter, hot sauce, and Worcestershire sauce; stir to combine. Continue stirring over medium heat until sauce starts to thicken, about 10 minutes. Stir cooked pasta into skillet.
Step: 5
Pour chicken-pasta mixture into a glass baking dish. Sprinkle remaining Cheddar cheese on top.
Step: 6
Bake in the preheated oven until cheese is bubbly and melted, about 15 minutes.
Per Serving: 550 calories; protein 37g; carbohydrates 39.4g; fat 26.2g; cholesterol 116.6mg; sodium 805.7mg.
Depriving yourself can lead to lot of eat , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on late-night snacking and cravings , it is much important to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really will the junk food and should have just enjoyed it in the first place."
When it comes to eat on evening , overeating or eating too much of the wrong item of food can lead to bad habit on sleeping. On the flip side, a meal that is less than satiating can leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .