Cheesy Chorizo and Egg Sweet Potato Boats
These twice-baked sweet potatoes are savory and perfect for a weekend breakfast or weeknight dinner. For a vegetarian version, skip chorizo and add mushroom or zucchini. Enjoy these boats with Mexican crema, lime juice, and extra cilantro.
INGRIDIENT
DIRECTION
Step: 1
Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
Step: 2
Coat sweet potatoes with olive oil and season with salt; place on the prepared baking sheet.
Step: 3
Bake in the preheated oven until sweet potatoes are tender, about 1 hour. Cool until easily handled.
Step: 4
Cook and stir chorizo, onion, poblano pepper, and garlic in a skillet over medium-high heat until chorizo is cooked through, about 10 minutes. Remove skillet from heat and stir cilantro into chorizo mixture.
Step: 5
Slice tops of cooled sweet potatoes horizontally and scoop out some of the flesh, creating “boats” with the peels and remaining flesh. Spoon chorizo mixture into “boats”, forming a well in the middle. Crack 1 egg into each well and top with pepperjack cheese. Place boats on the baking sheet.
Step: 6
Bake in the oven until egg whites are set and cheese is melted, about 15 minutes.
NUTRITION FACT
Per Serving: 987 calories; protein 38.8g; carbohydrates 100.7g; fat 48.1g; cholesterol 278.5mg; sodium 1556.6mg.
Depriving yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on late-night snacking and got eat , it is much important to include some easy foods (or what one may perceive as off limits ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just pleased it in the first place."
Because it comes to eat on evening , much eat or eating too much of the bad kinds of food can lead to bad habit on sleeping. On the other side, a meal that is not eating to much food than satiating can leave you want more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .
