Chicana

This is delicious served in tortillas (although a bit saucy) or over rice. It’s easy to make and relatively quick.

Step: 1

Heat a large skillet over medium heat. Throw in the round steak, bell pepper and onion. Pour the tomato sauce and water over all, and season with garlic, cumin and chili powder. Cover and simmer for 45 minutes.

Per Serving: 211 calories; protein 24.9g; carbohydrates 9.4g; fat 8.4g; cholesterol 60.5mg; sodium 602.6mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as off limits ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just pleased it in the first place."

Because it comes to eat on evening , overeating or eating too much of the wrong kinds of food will make lead to trouble on sleeping. On the flip side, a meal that is not eating to much food than satiating can leave you wanting more and resulting in reaching for an eat bad food late-night side dish even closer to bedtime .