Chicken a la King II
This dish was originally called ‘Chicken a la Keene’ after Foxhall P. Keene, the son of a well known Wall Street broker. The name evolved into the more regal sounding ‘Chicken a la King’ and here you have it. Long live the king!
INGRIDIENT
DIRECTION
Step: 1
Melt the butter or margarine in a 3 quart saucepan over medium high heat. Saute the bell pepper and mushrooms, stirring occasionally, until the bell pepper is crisp yet tender.
Step: 2
Stir in the flour, salt and pepper and saute over medium heat, stirring constantly, until bubbly. Remove from heat. Stir in the milk and broth. Heat to boiling, stirring constantly. Boil and stir for 1 minute. Stir in the chicken and pimentos and cook until hot. Serve over the rice.
NUTRITION FACT
Per Serving: 375 calories; protein 19.3g; carbohydrates 33.6g; fat 17.9g; cholesterol 82mg; sodium 350.6mg.
To much possesion yourself can lead to lot of eat , late-night snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on late-night snacking and got eat , it is much necessary to include some easy foods (or what one may perceive as off limits ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just enjoyed it in the first place."
When it comes to dinner , much eat or eating too much of the bad kinds of food can lead to trouble on sleeping. On the other side, a daylight food that is not eating to much food than satiating can leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .
