Chicken and Broccoli Alfredo Orzo

Chicken, broccoli, and orzo are simmered in creamy Alfredo sauce for this easy, family-pleasing one-skillet meal.

Step: 1

Melt butter in skillet over medium-high heat. Add garlic, and cook for about 1 minute.

Step: 2

Stir in chicken and saute until the surface of the chicken loses most of its pink color. Add the broccoli; stir to coat. Stir in orzo.

Step: 3

Pour in the chicken stock and Ragu® Classic

Step: 4

. Stir well. Cover and reduce heat to medium. Cook until orzo is cooked, about 12 minutes.

Step: 5

Turn off heat and uncover. Stir and allow to rest for 1 to 2 minutes before serving.

Per Serving: 554 calories; protein 28.4g; carbohydrates 41.2g; fat 28.5g; cholesterol 124.5mg; sodium 903.2mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some fun foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just enjoyed it in the first place."

Because it comes to eat on evening , much eat or eating too much of the wrong item of food can lead to trouble on sleeping. On the flip side, a meal that is less than satiating can leave you want more and resulting in reaching for an eat bad food late-night snack even closer to sleep .