Chicken Breasts with Herb Basting Sauce

Name: Chicken Breasts with Herb Basting Sauce
Cook time: 45 min
Yield: 4 servings
Cuisine: United Kingdom
Ingredients: 3 tablespoons olive oil; 1 tablespoon minced onion; 1 clove crushed garlic; 1 teaspoon dried thyme; ½ teaspoon dried rosemary, crushed; ¼ teaspoon ground sage; ¼ teaspoon dried marjoram; ½ teaspoon salt; ½ teaspoon ground black pepper; ⅛ teaspoon hot pepper sauce; 4 bone-in chicken breast halves, with skin; 1\u2009½ tablespoons chopped fresh parsley

Chicken breasts basted with a medley of herbs. Can also be made with skinless, boneless meat.

INGRIDIENT

3 tablespoons olive oil

1 tablespoon minced onion

1 clove crushed garlic

1 teaspoon dried thyme

½ teaspoon dried rosemary, crushed

¼ teaspoon ground sage

¼ teaspoon dried marjoram

½ teaspoon salt

½ teaspoon ground black pepper

⅛ teaspoon hot pepper sauce

4 bone-in chicken breast halves, with skin

1 ½ tablespoons chopped fresh parsley

DIRECTION

Step: 1

Preheat oven to 425 degrees F (220 degrees C).

Step: 2

In a bowl, prepare the basting sauce by combining olive oil, onion, garlic, thyme, rosemary, sage, marjoram, salt, pepper, and hot pepper sauce.

Step: 3

Turn chicken breasts in sauce to coat thoroughly. Place skin side up in a shallow baking dish. Cover.

Step: 4

Roast at 425 degrees F (220 degrees C), basting occasionally with pan drippings, for about 35 to 45 minutes. Remove to warm platter, spoon pan juices over, and sprinkle with fresh parsley.

NUTRITION FACT

Per Serving: 392 calories; protein 45.1g; carbohydrates 1.1g; fat 21.9g; cholesterol 126.6mg; sodium 400.3mg.

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