Chicken Creole with Chile Cream Sauce

Campbell’s® Condensed Cream of Chicken Soup is kicked up with a festive blend of green chilies and lime, and served over tender chicken breasts dusted with Cajun seasoning and sauteed until done.

Step: 1

Season chicken with Creole seasoning.

Step: 2

Heat oil in skillet. Add chicken and cook until browned.

Step: 3

Add soup, water, chiles and lime juice. Heat to a boil. Cook over low heat 5 minutes or until done.

Step: 4

Stir in sour cream and heat through. Serve over rice.

Per Serving: 366 calories; protein 27.7g; carbohydrates 31.1g; fat 14g; cholesterol 73.3mg; sodium 1159.2mg.

To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some easy foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just enjoyed it in the first place."

Because it comes to dinner , much eat or eating too much of the wrong kinds of food can lead to trouble on sleeping. On the other side, a meal that is less than satiating not make leave you want more and resulting in reaching for an eat bad food late-night snack even closer to sleep .