Chicken Enchiladas II

A great way to use leftover chicken. Even kids love these!

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a large baking dish.

Step: 2

In a medium saucepan over medium heat, melt the butter and saute the green onion until tender (about 3 to 4 minutes). Add the garlic powder, then stir in the green chiles, cream of mushroom soup and sour cream. Mix well. Reserve 3/4 of this sauce and set aside. To the remaining 1/4 of the sauce in the saucepan, add the chicken and 1/2 cup of shredded Cheddar cheese. Stir together.

Step: 3

Fill each flour tortilla with the chicken mixture and roll up. Place seam side down in the prepared baking dish.

Step: 4

In a small bowl combine the reserved 3/4 of the sauce with the milk. Spoon this mixture over the rolled tortillas and top with the remaining 1/2 cup of shredded Cheddar cheese. Bake in the preheated oven for 30 to 35 minutes, or until cheese is bubbly.

Per Serving: 619 calories; protein 26.1g; carbohydrates 66.8g; fat 27.1g; cholesterol 60.4mg; sodium 1459mg.

Depriving yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some fun foods (or what one may perceive as off limits ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just enjoyed it in the first place."

Because it comes to dinner , much eat or eating too much of the wrong kinds of food can lead to trouble on sleeping. On the flip side, a meal that is less than satiating can leave you want more and resulting in reaching for an eat bad food late-night snack even closer to sleep .