Chicken Newburg

Similar to lobster Newburg, but with a twist! Very easy to make.

INGRIDIENT

DIRECTION

Step: 1

Saute onion in oil for about 3 minutes. Stir in the flour, salt, ground pepper, tarragon, chicken broth and milk and cook until the mixture thickens, stirring constantly.

Step: 2

Add the chicken pieces to the mixture. Blend in the egg yolk, then the lemon juice, sherry and bell pepper. Cook until chicken is heated through, about 5 minutes. Stir in the avocado and serve on toast! Voila!

NUTRITION FACT

Per Serving: 465 calories; protein 25.8g; carbohydrates 36.5g; fat 23.7g; cholesterol 106.2mg; sodium 982.8mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much important to include some easy foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just enjoyed it in the first place."

When it comes to dinner , overeating or eating too much of the bad kinds of food can lead to bad habit on sleeping. On the flip side, a daylight food that is not eating to much food than satiating can leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to bedtime .

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