Chicken Sauerkraut Potato Bake

This very simple chicken and sauerkraut casserole is surprisingly delicious. Be sure to serve it with good dark bread and nice cold beer.

Step: 1

Preheat an oven to 350 degrees F (175 degrees C).

Step: 2

Heat garlic and butter in a small skillet over medium heat. Cook and stir until garlic softens, about 2 minutes. Reserve.

Step: 3

Spoon the sauerkraut into the bottom of a 9x13 inch baking dish; top with the chicken pieces. Scatter potatoes around the chicken, and sprinkle with the cooked garlic. Spoon some of the sauerkraut over the top of the chicken. Cover dish with aluminum foil.

Step: 4

Bake in preheated oven until the chicken cooked through, and very tender, about 1 1/2 hours.

Per Serving: 257 calories; protein 28.9g; carbohydrates 14.2g; fat 9.3g; cholesterol 84.7mg; sodium 1244.7mg.

Depriving yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just enjoyed it in the first place."

Because it comes to dinner , much eat or eating too much of the wrong item of food will make lead to bad habit on sleeping. On the other side, a daylight food that is less than satiating can leave you wanting more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .