Chicken Scampi II

All the flavor and taste of shrimp scampi! Serve over rice or with spaghetti. Do not forget to serve with crusty rolls or bread to sop up the sauce! Enjoy!

Step: 1

In a large skillet, heat the butter and oil over medium high until the butter melts. Add the parsley, basil, oregano and garlic and salt and mix together in the skillet. Stir in lemon juice.

Step: 2

Then add the chicken and saute for about 3 minutes or until white. Lower the heat and cook for about 10 to 15 minutes or until chicken is cooked through and the juices run clear. More butter can be added if needed.

Per Serving: 458 calories; protein 27.7g; carbohydrates 1.4g; fat 38g; cholesterol 129.4mg; sodium 677.5mg.

Depriving yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some easy foods (or what one may perceive as off limits ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just enjoyed it in the first place."

When it comes to eat on evening , much eat or eating too much of the wrong item of food will make lead to bad habit on sleeping. On the other side, a daylight food that is less than satiating can leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .