Chicken Taco Casserole
All of your favorite taco fixings can be found in this crowd-pleasing casserole. Plus, it uses convenience products like canned soup and veggies, cooked chicken and taco seasoning mix that make it a snap to prepare. It’s loaded with fantastic flavor and on the table in less than an hour!
INGRIDIENT
DIRECTION
Step: 1
Heat the oven to 350 degrees F. Lightly grease a 13x9x2-inch baking dish. Stir the chicken, soup, sour cream, tomatoes and green chiles, beans and seasoning mix in a large bowl.
Step: 2
Layer half the chicken mixture, 3 cups tortilla chips and half the cheese in the baking dish. Layer with the remaining chicken mixture and tortilla chips. Cover the baking dish.
Step: 3
Bake for 30 minutes. Uncover the baking dish. Sprinkle with the remaining cheese.
Step: 4
Bake, uncovered, for 10 minutes or until hot and bubbling and the cheese is melted. Sprinkle with the chopped tomato, green onion and cilantro before serving, if desired.
NUTRITION FACT
Per Serving: 508 calories; protein 32.9g; carbohydrates 31.2g; fat 29.4g; cholesterol 95.4mg; sodium 1414.4mg.
To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on late-night snacking and got eat , it is much necessary to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just pleased it in the first place."
When it comes to dinner , much eat or eating too much of the bad item of food will make lead to trouble on sleeping. On the other side, a daylight food that is less than satiating can leave you want more and resulting in reaching for an eat bad food late-night snack even closer to sleep .
