Chicken Tortilla Casserole
Wonderful - and easy, easy, EASY!
INGRIDIENT
DIRECTION
Step: 1
In a bowl, mix soups, milk, salsa, and onion.
Step: 2
Put 3 to 4 tablespoons of chicken stock in a 9 x 13 inch baking dish. Add a layer of tortilla strips, and then a layer of chicken. Pour soup mixture over chicken and tortillas. Continue to layer in this order until dish is full. Top with cheese. Cover and refrigerate for 24 hours.
Step: 3
Bake at 300 degrees F (150 degrees C) for 1 to 1 1/2 hours.
NUTRITION FACT
Per Serving: 365 calories; protein 21.8g; carbohydrates 25g; fat 20.2g; cholesterol 66.1mg; sodium 1082.8mg.
Depriving yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on late-night snacking and cravings , it is much necessary to include some easy foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the burger and should have just pleased it in the first place."
Because it comes to eat on evening , much eat or eating too much of the bad kinds of food can lead to trouble on sleeping. On the flip side, a daylight food that is not eating to much food than satiating can leave you want more and resulting in reaching for an eat bad food late-night snack even closer to sleep .
