Cilantro Lime Chicken Thighs

Simple, yet delicious recipe for chicken thighs! Serve with brown rice (I serve with my own personal recipe for Cheesy Fiesta Brown Rice).

Step: 1

Preheat the oven to 450 degrees F (230 degrees C). Wrap garlic cloves in a piece of aluminum foil.

Step: 2

Roast in the preheated oven until softened and fragrant, about 15 minutes.

Step: 3

While garlic is roasting, season chicken with onion powder, salt, and pepper.

Step: 4

Heat olive oil in a saute pan over medium heat. Add chicken and cook, turning halfway though, until browned, about 8 minutes. Add roasted garlic to the pan, mashing the cloves as you stir. Add lime juice, chicken stock, and cilantro.

Step: 5

Stir until chicken is coated with the sauce. Reduce heat to low and simmer until chicken is no longer pink in the center and the juices run clear, about 5 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Per Serving: 226 calories; protein 19.7g; carbohydrates 5g; fat 14.4g; cholesterol 68.4mg; sodium 146.4mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just enjoyed it in the first place."

Because it comes to dinner , overeating or eating too much of the wrong item of food will make lead to trouble on sleeping. On the flip side, a daylight food that is less than satiating not make leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to bedtime .