Clam Linguine

This a simple and delicious recipe with clams and garlic. It can be served as an elegant dish or as a quick meal with french bread, if desired.

INGRIDIENT

DIRECTION

Step: 1

In a medium saucepan over medium heat, combine olive oil, butter, garlic, tomatoes and parsley; simmer and let reduce. Add some clam juice if the sauce reduces too much.

Step: 2

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 3 minutes or until al dente; drain.

Step: 3

Add clams to the skillet and heat through; top with cheese and serve immediately.

NUTRITION FACT

Per Serving: 755 calories; protein 33.2g; carbohydrates 67.5g; fat 40.6g; cholesterol 93.6mg; sodium 401.2mg.

Depriving yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just enjoyed it in the first place."

When it comes to dinner , much eat or eating too much of the bad item of food will make lead to bad habit on sleeping. On the other side, a daylight food that is less than satiating not make leave you want more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .

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