Classic Cuban-Style Picadillo

Here is a classic Cuban recipe for ground beef that is typically eaten over white rice. It can also be used as a filling for tacos or empanadas. It’s delicious with fried ripe plantains.

INGRIDIENT

DIRECTION

Step: 1

Heat olive oil in a skillet over medium heat; cook and stir garlic, onion, and green bell pepper in the hot oil until softened, 5 to 7 minutes.

Step: 2

Crumble ground beef into the skillet; cook and stir until browned completely, 7 to 10 minutes.

Step: 3

Stir olives, raisins, capers, tomato sauce, sazon seasoning, cumin, sugar, and salt through the ground beef mixture.

Step: 4

Cover the skillet, reduce heat to low, and cook until the mixture is heated through, 5 to 10 minutes.

NUTRITION FACT

Per Serving: 350 calories; protein 23.7g; carbohydrates 23.8g; fat 18.5g; cholesterol 74.3mg; sodium 3571.8mg.

To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really will the junk food and should have just enjoyed it in the first place."

When it comes to dinner , overeating or eating too much of the wrong item of food can lead to bad habit on sleeping. On the other side, a daylight food that is less than satiating can leave you wanting more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .

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