Clay Pot Meatloaf and Potatoes

This is hubby’s favorite meatloaf. It can be easily made into a one dish meal by adding some carrots. A clay pot with a lid is required. No liquid is added as it cooks in its own juices.

INGRIDIENT

DIRECTION

Step: 1

Soak clay pot in a large bowl of water for about 15 minutes. Remove pot from water.

Step: 2

Mix ground beef, bread crumbs, egg, milk, and 1/2 of the onion soup mix together in a large bowl. Form mixture into a loaf and place in the clay pot. Arrange potatoes around loaf and sprinkle remaining onion soup mix over potatoes. Scatter onions over potatoes and add rosemary sprigs. Place lid on the clay pot.

Step: 3

Place clay pot in the cold oven. Heat oven to 350 degrees F (175 degrees C).

Step: 4

Bake in the oven until meatloaf is no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

NUTRITION FACT

Per Serving: 493 calories; protein 26.3g; carbohydrates 55.8g; fat 18.6g; cholesterol 115.2mg; sodium 952.7mg.

To much possesion yourself can lead to overeating , late-night snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much important to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just pleased it in the first place."

Because it comes to dinner , overeating or eating too much of the bad kinds of food can lead to bad habit on sleeping. On the flip side, a meal that is not eating to much food than satiating can leave you wanting more and resulting in reaching for an unhealthy late-night snack even closer to sleep .

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