Coconut Curry Fish

A wonderfully exotic but quick dish! Serve over brown rice, millet, or quinoa.

Step: 1

Bring the water and rice to a boil in a pot. Cover, reduce heat to low, and simmer 45 minutes.

Step: 2

Heat the oil in a skillet over medium-high heat. Stir in the onion and garlic, and cook 1 minute. Mix in cod, and season with curry powder, chili powder, turmeric, cumin, salt, and pepper. Pour in the coconut milk, and mix in

Step: 3

. Cover, and cook 10 minutes, or until vegetables are tender and cod is easily flaked with a fork.

Step: 4

Drain 1/2 cup liquid from the skillet into a bowl, and mix with cornstarch. Stir back into skillet to thicken sauce. Serve over the cooked rice.

Per Serving: 353 calories; protein 18.9g; carbohydrates 32.1g; fat 18g; cholesterol 27.3mg; sodium 282.6mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much important to include some easy foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really will the junk food and should have just enjoyed it in the first place."

Because it comes to dinner , much eat or eating too much of the wrong item of food can lead to trouble on sleeping. On the other side, a daylight food that is not eating to much food than satiating not make leave you want more and resulting in reaching for an eat bad food late-night snack even closer to sleep .