Cola Pork Chops

This is a tried and true recipe for pork chops, but it works great using chicken too. With chicken, cooking time is more like 40 minutes for thick breasts.

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Mix together the ketchup, cola and brown sugar.

Step: 3

Place pork chops into a baking pan and pour cola mixture over, coating well. Sprinkle with salt and pepper.

Step: 4

Bake for about one hour depending on the thickness of the pork chop.

Per Serving: 171 calories; protein 14.3g; carbohydrates 14.3g; fat 6.4g; cholesterol 37.1mg; sodium 357.2mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just enjoyed it in the first place."

When it comes to eat on evening , overeating or eating too much of the wrong item of food will make lead to bad habit on sleeping. On the other side, a meal that is less than satiating not make leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .