Cola Pot Roast II

The rich brown gravy this makes is wonderful, with just a slight hint of sweetness. Everyone asks for the recipe, and NO ONE ever guesses the secret ingredient…cola!

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Place meat in a roasting pan. Sprinkle carrots, celery and minced garlic around roast.

Step: 3

In a small bowl, combine the brown gravy mix and water, mixing into a smooth paste. Add onion soup mix, cream of mushroom soup and cola-flavored carbonated beverage. Pour over the roast.

Step: 4

Cover pan, and cook 1 hour in the preheated oven.

Step: 5

Reduce oven temperature to 225 degrees F (110 degrees C), and continue cooking 2 hours. Remove from oven, and turn roast over so that the top is now covered with the gravy. Cover pan, and return to oven for a minimum of 2 hours.

Step: 6

Remove from oven, and let meat rest for 10 minutes before slicing.

Per Serving: 424 calories; protein 38.8g; carbohydrates 12.7g; fat 23.3g; cholesterol 121.1mg; sodium 735.8mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much important to include some easy foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just enjoyed it in the first place."

Because it comes to dinner , much eat or eating too much of the wrong kinds of food can lead to bad habit on sleeping. On the flip side, a meal that is less than satiating can leave you wanting more and resulting in reaching for an eat bad food late-night side dish even closer to bedtime .