Comforting Turkey Cobbler

This takes the best of a pot pie and becomes a cobbler. The rustic look of the topping ensures you don’t have to worry about shaping a pie pastry. The vegetables can be changed if desired.

INGRIDIENT

1 tablespoon butter

1 tablespoon all-purpose flour

1 cup water

½ cup milk

1 teaspoon garlic base (such as Better Than Bouillon® Roasted Garlic Base)

2 ½ cups cubed cooked turkey

½ cup chopped carrots

½ cup chopped celery

¼ cup chopped onion

¼ teaspoon dried oregano

¼ teaspoon ground thyme

¼ teaspoon dried parsley

salt and ground black pepper to taste

nonstick cooking spray

1 cup all-purpose flour

1 ½ teaspoons baking powder

½ teaspoon salt

3 tablespoons butter

½ cup milk

1 pinch Italian seasoning

1 pinch garlic granules

DIRECTION

Step: 1

Melt 1 tablespoon butter in a saucepan over medium heat. Whisk in 1 tablespoon flour to create a paste. Slowly add in water, stirring to incorporate. Stir in 1/2 cup milk and garlic base until mixture begins to bubble. Add turkey, carrots, celery, and onion and heat until warm, about 5 minutes. Mix in oregano, thyme, parsley, salt, and pepper. Remove from the heat and set aside.

Step: 2

Preheat the oven to 375 degrees F (190 degrees C). Spray an 8x6-inch casserole dish with cooking spray.

Step: 3

Whisk together 1 cup flour, baking powder, and salt for cobbler topping in a bowl. Cut in 3 tablespoons butter until the mixture resembles coarse meal. Gradually stir in 1/2 cup milk until dough pulls away from the side of the bowl.

Step: 4

Pour turkey filling into the prepared casserole dish. Drop cobbler topping on top and sprinkle with Italian seasoning and garlic granules.

Step: 5

Bake in the preheated oven until cobbler topping is golden brown, about 25 minutes.

NUTRITION FACT

Per Serving: 282 calories; protein 21.2g; carbohydrates 21.8g; fat 11.8g; cholesterol 67.9mg; sodium 566.1mg.

Depriving yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much important to include some easy foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just enjoyed it in the first place."

Because it comes to dinner , much eat or eating too much of the wrong item of food can lead to bad habit on sleeping. On the other side, a daylight food that is not eating to much food than satiating can leave you wanting more and resulting in reaching for an unhealthy late-night snack even closer to sleep .

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