Corn Casserole

All U.S. standard directions; it’s easy to double or triple this one. My whole family loves this and their is never a spoonful left over ! Enjoy !

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Melt margarine in a 9x13 inch baking dish. Add corn, eggs, corn bread mix, onion, salt and pepper and mix well.

Step: 3

Cover dish with aluminum foil and bake in preheated oven for about 40 minutes, or until firm.

Per Serving: 469 calories; protein 7g; carbohydrates 45.8g; fat 30.7g; cholesterol 54mg; sodium 1189mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some easy foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really will the junk food and should have just pleased it in the first place."

Because it comes to eat on evening , overeating or eating too much of the wrong kinds of food can lead to trouble on sleeping. On the other side, a daylight food that is less than satiating not make leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to bedtime .