Cornish Finnish Michigan Pasties

I make these pasties about once a month for my family and extended family. I weigh my ingredients for accuracy and flavor.

Step: 1

Whisk together flour and salt in a large bowl. Cut shortening. Make a well in the center of the mixture, and quickly stir in ice cold water. Form dough into a ball. Set aside.

Step: 2

Dissolve the bouillon cube in the hot water. Combine uncooked vegetables, uncooked meats, salt, pepper, monosodium glutamate, and bouillon.

Step: 3

Roll out pastry dough into 6 x 8 inch rectangles. Place about 1 1/2 cups of filling in the center of each rectangle. Bring 6 inch sides together, and seal. Cut a slit in the top of each pasty. Place on dull, not black, baking pans.

Step: 4

Bake at 425 degrees F (220 degrees C) for 45 minutes.

Per Serving: 882 calories; protein 29.8g; carbohydrates 75.9g; fat 50.1g; cholesterol 84.3mg; sodium 1459.1mg.

Depriving yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some easy foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just enjoyed it in the first place."

When it comes to dinner , much eat or eating too much of the wrong item of food will make lead to trouble on sleeping. On the other side, a meal that is not eating to much food than satiating can leave you want more and resulting in reaching for an eat bad food late-night snack even closer to sleep .