Corny Cheese Toasties

This is a great quick lunch. This toasted sandwich has corned beef, cheese, and mayonnaise on it, and it’s a big hit with the kids.

Step: 1

Preheat skillet over medium heat. Butter each slice of bread on 1 side only. Spread mayonnaise on the un-buttered sides. Place 1 slice of bread, buttered side down, in the skillet. Layer corned beef and cheese slices on bread. Cover with remaining slice of bread, buttered side up. Cook for 5 minutes on each side, or until toast is golden brown, and cheese is melted.

Per Serving: 414 calories; protein 15g; carbohydrates 28.1g; fat 26.6g; cholesterol 70.3mg; sodium 1126.3mg.

To much possesion yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much important to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just pleased it in the first place."

When it comes to dinner , much eat or eating too much of the wrong kinds of food can lead to bad habit on sleeping. On the other side, a daylight food that is not eating to much food than satiating can leave you wanting more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .