Cottage Cheese Chicken Enchiladas
Ever tried chicken enchiladas made with cottage cheese? Now’s your chance! This takes some prep time, but it is well worth it. You can make it 1 day ahead, and serve the next day.
INGRIDIENT
DIRECTION
Step: 1
To Make Meat Mixture: Heat oil in medium skillet over medium high heat. Add chicken, onion and green chile peppers and saute until browned, then add
Step: 2
and prepare meat mixture according to package directions.
Step: 3
To Make Cheese Mixture: In a medium bowl mix sour cream with cottage cheese and season with salt and pepper; stir until well blended.
Step: 4
Preheat oven to 350 degrees F (175 degrees C).
Step: 5
To Assemble Enchiladas: Heat tortillas until soft. In each tortilla place a spoonful of meat mixture, a spoonful of cheese mixture and a bit of shredded cheese. Roll tortillas and place in a lightly greased 9x13 inch baking dish. Top with any remaining meat and cheese mixture, enchilada sauce and remaining shredded cheese.
Step: 6
Bake at 350 degrees F (175 degrees C) for 30 minutes or until cheese is melted and bubbly.
NUTRITION FACT
Per Serving: 549 calories; protein 33.2g; carbohydrates 34.4g; fat 31.2g; cholesterol 97.7mg; sodium 1685.1mg.
To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on 2.00 AM snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really will the burger and should have just enjoyed it in the first place."
Because it comes to dinner , much eat or eating too much of the bad kinds of food can lead to bad habit on sleeping. On the flip side, a daylight food that is not eating to much food than satiating can leave you wanting more and resulting in reaching for an eat bad food late-night side dish even closer to bedtime .
