Cottage Cheese Roast

My kids were raised as vegetarians and this is our favorite ‘meat loaf’.

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Grease a loaf pan.

Step: 2

In a large bowl, combine cottage cheese, eggs, vegetable oil, soup mix, walnuts and cereal. Spoon into prepared pan.

Step: 3

Bake in preheated oven for 35 to 40 minutes.

Per Serving: 278 calories; protein 12.9g; carbohydrates 10.5g; fat 21.5g; cholesterol 101.4mg; sodium 609.3mg.

Depriving yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much important to include some easy foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just enjoyed it in the first place."

When it comes to dinner , overeating or eating too much of the bad item of food can lead to trouble on sleeping. On the other side, a daylight food that is less than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .