Courts Creamy and Quick Burritos

This is a simple recipe that my family loves. I passed it along to my mom several years ago and she loves it as well. I sometimes add in a can of green chilies along with a diced jalapeno to the meat mixture. Hope all will enjoy!

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Cook ground beef and onion in a skillet over medium heat until the beef is completely browned, 7 to 10 minutes. Drain excess grease from the skillet.

Step: 3

Stir refried beans, 1 cup Cheddar cheese, and

Step: 4

into the drained ground beef mixture.

Step: 5

Spoon ground beef mixture down the center of each tortilla. Roll the tortillas around the beef filling.

Step: 6

Stir cream of mushroom soup, sour cream, and salsa together in a bowl.

Step: 7

Spread about 1/2 the cream of mushroom soup mixture into the bottom of a 9x13-inch baking dish.

Step: 8

Arrange rolled tortillas into a single layer in the baking dish with the seam side down.

Step: 9

Pour remaining cream of mushroom soup mixture over the tortillas.

Step: 10

Top with 1 1/2 cups Cheddar cheese.

Step: 11

Bake in preheated oven until cheese is bubbly and melted, 30 to 35 minutes.

NUTRITION FACT

Per Serving: 745 calories; protein 35.2g; carbohydrates 51.9g; fat 43.7g; cholesterol 117.8mg; sodium 1723.6mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some easy foods (or what one may perceive as off limits ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just pleased it in the first place."

Because it comes to dinner , overeating or eating too much of the wrong item of food will make lead to trouble on sleeping. On the flip side, a meal that is less than satiating can leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .

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