Crab Imperial II

A tangy, rich crab dish that will be enjoyed by the family or by guest. Incorporate scallops and tiny shrimp to dress up the dish.

Step: 1

Preheat oven to 400 degrees F (200 degrees C).

Step: 2

In a medium bowl, combine crab meat, mayonnaise, lemon juice, Worcestershire sauce,

Step: 3

Seasoning, salt, cayenne pepper, dry mustard, and beaten egg.. Mix thoroughly.

Step: 4

In an 8" pie dish, spread mixture and lightly coat the entire dish with bread crumbs. Then sprinkle the top with paprika. Dot the dish with the butter.

Step: 5

Bake in a preheated oven for 20 minutes.

Per Serving: 450 calories; protein 28.4g; carbohydrates 8.1g; fat 33.7g; cholesterol 166.1mg; sodium 1086.5mg.

Depriving yourself can lead to lot of eat , late-night snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some easy foods (or what one may perceive as off limits ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just enjoyed it in the first place."

Because it comes to dinner , much eat or eating too much of the wrong item of food will make lead to bad habit on sleeping. On the other side, a daylight food that is not eating to much food than satiating not make leave you want more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .