Cracked Black Venison

Tasty and spicy, this is a simple venison steak dish that is easy to make.

Step: 1

Season venison steaks with pepper and salt. Melt butter in a small saucepan over low heat; skim off solids (the ‘milky’ substance that forms) and discard. Transfer butter to a large skillet and heat over high heat.

Step: 2

Saute venison steaks in skillet for about 3 minutes each side, then reduce heat to medium and cook for about 10 minutes each side for rare steaks, 15 minutes each side for medium. Remove from heat and let stand for 2 to 3 minutes before slicing into long strips. Serve immediately.

Per Serving: 151 calories; protein 23.3g; carbohydrates 0.7g; fat 5.6g; cholesterol 93.4mg; sodium 924.5mg.

Depriving yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much important to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just enjoyed it in the first place."

When it comes to dinner , much eat or eating too much of the wrong item of food will make lead to bad habit on sleeping. On the other side, a meal that is not eating to much food than satiating can leave you wanting more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .