Cranberry BBQ Chicken

A very pretty chicken; you can use a whole chicken cut up, or pieces. I generally use Country Legs (thigh & drumstick) as that is the cheapest chicken available.

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

In a large skillet brown the chicken in butter/margarine. Season with salt and pepper. Remove from skillet and place in a lightly greased 9x13 inch baking dish.

Step: 3

In the drippings (in the skillet), saute onion and celery until tender. Add cranberry sauce and barbecue sauce. Mix well.

Step: 4

Pour cranberry mixture over chicken and bake in the preheated oven for 90 minutes, basting every 15 minutes.

NUTRITION FACT

Per Serving: 743 calories; protein 42.6g; carbohydrates 53.9g; fat 39g; cholesterol 182.5mg; sodium 1013.4mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much important to include some easy foods (or what one may perceive as off limits ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the burger and should have just enjoyed it in the first place."

Because it comes to dinner , overeating or eating too much of the wrong kinds of food can lead to trouble on sleeping. On the other side, a daylight food that is not eating to much food than satiating can leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to bedtime .

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