Crawfish Linguine

I am married, have a daughter, and work full-time outside the home. Nutritious, quick and simple is my game. This is a simple meal that can be prepared in 25 minutes that is absolutely delicious. Serve with a salad and garlic bread for a complete meal.

INGRIDIENT

DIRECTION

Step: 1

Bring a large pot of lightly salted water to a boil. Cook pasta for 8 to 10 minutes, or until al dente; drain.

Step: 2

Melt butter with olive oil in a large skillet over medium heat. Saute garlic and mushrooms until tender. Stir in crawfish and green onions; reduce heat to low, and cook 5 minutes. Stir in half and half, Parmesan cheese, and parsley. Simmer for 5 minutes. Season with salt and pepper, and serve over hot linguine.

NUTRITION FACT

Per Serving: 718 calories; protein 28.3g; carbohydrates 45.8g; fat 47.9g; cholesterol 210.7mg; sodium 384.2mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as off limits ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just enjoyed it in the first place."

Because it comes to dinner , overeating or eating too much of the bad kinds of food can lead to trouble on sleeping. On the other side, a meal that is not eating to much food than satiating can leave you want more and resulting in reaching for an unhealthy late-night snack even closer to sleep .

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