Creamy Asparagus Pasta

A wonderfully satisfying meal that cooks in minutes. Delicious!

Step: 1

Bring a pot of water to a boil. Boil asparagus for 3 to 4 minutes; drain.

Step: 2

In a large saucepan melt butter over medium heat. Saute garlic and asparagus for 3 to 4 minutes. Stir in the cream and simmer for 10 minutes.

Step: 3

Meanwhile, bring a large pot of water to a boil. Add linguine and cook for 8 to 10 minutes or until al dente; drain and transfer to a serving dish.

Step: 4

Stir lemon juice into asparagus mixture; pour mixture over pasta.

Per Serving: 247 calories; protein 8.3g; carbohydrates 44g; fat 4.7g; cholesterol 9.9mg; sodium 30.9mg.

Depriving yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much important to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just enjoyed it in the first place."

When it comes to dinner , overeating or eating too much of the bad item of food will make lead to bad habit on sleeping. On the other side, a meal that is less than satiating not make leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .