Creamy Lemon Chicken and Rice

Packed with flavor, this Creamy Lemon Chicken and Rice recipe can be prepped and on the table in 20 minutes, and will quickly become a family favorite! Since everything is cooked in just one skillet, this dinner is as easy to clean up as it is to prepare!

INGRIDIENT

DIRECTION

Step: 1

Heat a skillet with oil over medium high. Add chicken, 1/2 of lemon juice, and salt and pepper to taste and cook chicken 4 to 6 minutes or until cooked through and lightly browned. Remove and set aside.

Step: 2

Add the Knorr® Rice Sides™ to the skillet with the water, cream, and remaining lemon juice and cook on high until it comes to a boil then reduce heat to low and cook for 2 minutes. Stir in the frozen broccoli, re-cover and continue to cook for 5 to 7 minutes, or until broccoli and rice are tender.

Step: 3

Stir in the chicken and let rest for 2 to 5 minutes to thicken. Serve and enjoy!

NUTRITION FACT

Per Serving: 622 calories; protein 41.4g; carbohydrates 19g; fat 36.2g; cholesterol 171.1mg; sodium 185mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as off limits ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just enjoyed it in the first place."

When it comes to dinner , overeating or eating too much of the wrong kinds of food can lead to trouble on sleeping. On the other side, a meal that is less than satiating can leave you wanting more and resulting in reaching for an unhealthy late-night snack even closer to sleep .

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