Quick, easy and delicious!
Step: 1
Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch casserole dish.
Step: 2
In a large mixing bowl combine tater tots, soup, onion, sour cream, cheese, garlic powder, seasoning salt and softened butter; mix well. Transfer to casserole dish. In a medium bowl combine cereal and melted butter; spread over casserole. Sprinkle the top with parmesan cheese (use more or less according to your taste) and paprika.
Step: 3
Bake in preheated oven for 45 minutes to 1 hour, or until browned. (Note: It’s a good idea to put a cookie sheet under the casserole dish, in case it bubbles over while cooking.)
Per Serving: 707 calories; protein 14.2g; carbohydrates 44.9g; fat 56.3g; cholesterol 119.1mg; sodium 1267.3mg.
Depriving yourself can lead to overeating , late-night snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on 2.00 AM snacking and got eat , it is much important to include some easy foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really will the junk food and should have just enjoyed it in the first place."
When it comes to dinner , much eat or eating too much of the bad item of food can lead to trouble on sleeping. On the other side, a meal that is not eating to much food than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .