Crispy Ginger Beef

This recipe is so much better than take out! Serve it with homemade fried rice or plain rice. If you like spicy, just add more chili pepper flakes!

INGRIDIENT

¾ cup cornstarch

½ cup water

2 eggs

1 pound flank steak, cut into thin strips

½ cup canola oil, or as needed

1 large carrot, cut into matchstick-size pieces

1 green bell pepper, cut into matchstick-size pieces

1 red bell pepper, cut into matchstick-size pieces

3 green onions, chopped

¼ cup minced fresh ginger root

5 garlic cloves, minced

½ cup white sugar

¼ cup rice vinegar

3 tablespoons soy sauce

1 tablespoon sesame oil

1 tablespoon red pepper flakes, or to taste

DIRECTION

Step: 1

Place cornstarch in a large bowl; gradually whisk in water until smooth. Whisk eggs into cornstarch mixture; toss steak strips in mixture to coat.

Step: 2

Pour canola oil into wok 1-inch deep; heat oil over high heat until hot but not smoking. Place 1/4 of the beef strips into hot oil; separate strips with a fork. Cook, stirring frequently, until coating is crisp and golden, about 3 minutes. Remove beef to drain on paper towels; repeat with remaining beef.

Step: 3

Drain off all but 1 tablespoon oil; cook and stir carrot, green bell pepper, red bell pepper, green onions, ginger, and garlic over high heat until lightly browned but still crisp, about 3 minutes.

Step: 4

Whisk sugar, rice vinegar, soy sauce, sesame oil, and red pepper together in a small bowl. Pour sauce mixture over vegetables in wok; bring mixture to a boil. Stir beef back into vegetable mixture; cook and stir just until heated through, about 3 minutes.

NUTRITION FACT

Per Serving: 364 calories; protein 15g; carbohydrates 45.4g; fat 13.8g; cholesterol 102.9mg; sodium 613.8mg.

Depriving yourself can lead to overeating , late-night snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much important to include some fun foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really will the junk food and should have just enjoyed it in the first place."

When it comes to eat on evening , much eat or eating too much of the wrong kinds of food can lead to bad habit on sleeping. On the flip side, a daylight food that is not eating to much food than satiating can leave you wanting more and resulting in reaching for an unhealthy late-night snack even closer to sleep .

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