Curried Meatloaf

This recipe makes 6 individual loaves, but can also be made as one larger loaf. Serve with cucumber salad or raita.

Step: 1

Preheat oven to 375 degrees F (190 degrees C).

Step: 2

In a large mixing bowl, mix together ground beef, oats, onion, apple, raisins, peanuts, ketchup, egg, curry powder, cinnamon, and salt. Shape to form six 4x2 inch loaves. Place in a large shallow pan.

Step: 3

Bake for about 25 to 30 minutes, or until done.

Per Serving: 503 calories; protein 23.9g; carbohydrates 22.2g; fat 35.9g; cholesterol 127.5mg; sodium 724.8mg.

To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much important to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really will the junk food and should have just pleased it in the first place."

Because it comes to eat on evening , much eat or eating too much of the wrong kinds of food can lead to trouble on sleeping. On the flip side, a daylight food that is less than satiating can leave you want more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .