Delicious Easy Chicken Francese

This is an easy and delicious recipe for Chicken Francese. It’s great over pasta or rice or with a side of your favorite vegetable

Step: 1

Coat chicken with flour, then egg beat, then saute in a large skillet until almost cooked through. Drain on paper toweling.

Step: 2

Preheat oven to 300 degrees F (150 degrees C).

Step: 3

In a medium saucepan combine the wine, broth, parsley, salt and pepper to taste, butter or margarine and lemon juice over medium low heat. Stir together while heating slowly. When butter or margarine has melted, slowly stir in cornstarch until sauce thickens slightly. Place chicken in a 9x13 inch baking dish and pour sauce over all.

Step: 4

Bake at 300 degrees F (150 degrees C) for about 10 to 15 minutes, or until chicken is cooked through and juices run clear.

Per Serving: 395 calories; protein 35g; carbohydrates 19.7g; fat 18.2g; cholesterol 282.4mg; sodium 229.3mg.

Depriving yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some easy foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just enjoyed it in the first place."

When it comes to dinner , overeating or eating too much of the bad item of food will make lead to bad habit on sleeping. On the flip side, a meal that is not eating to much food than satiating can leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .