This wonderful recipe is a family favorite of ours - and we have 3 very young children! Everyone who enjoys this recipe always asks what restaurant we ordered it from! It is fast and simple to make. I would say it’s a bit like a stir fry with a Thai flavor! Serve on top of cooked brown or classic white rice. Very good with a simple side like mandarin oranges to complete this meal
Step: 1
Heat the oil in a wok over medium heat. Place chicken in the wok, and cook until juices run clear. Mix in red bell pepper, and continue cooking until tender.
Step: 2
In a bowl, mix the broth, soy sauce, sugar, garlic, cayenne pepper, ginger, and cornstarch. Pour into the wok. Toss green onions and cilantro into wok (reserving some of each for garnish). Continue to cook and stir 5 minutes, until slightly thickened. Mix in peanuts, and garnish with reserved green onions and cilantro to serve.
Per Serving: 437 calories; protein 29.7g; carbohydrates 18.8g; fat 29.1g; cholesterol 46.2mg; sodium 154.9mg.
Depriving yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on 2.00 AM snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as off limits ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just enjoyed it in the first place."
When it comes to dinner , overeating or eating too much of the wrong kinds of food can lead to trouble on sleeping. On the flip side, a daylight food that is less than satiating can leave you want more and resulting in reaching for an eat bad food late-night snack even closer to sleep .