Deviled Chicken Breasts

Quick and easy, this is an excellent mid-week dish.

Step: 1

Place breadcrumbs in a large, resealable plastic bag. Add chicken, seal bag, and shake to coat chicken with breadcrumbs.

Step: 2

Heat oil in a large, nonstick skillet over medium heat. Add chicken. Cook 3 minutes on each side, or until browned. Add wine, savory, salt, and mushrooms to the chicken. Cover, and reduce heat. Simmer for 15 minutes, or until chicken is done. Remove chicken and mushrooms with slotted spoon, and place on serving plate.

Step: 3

Add lemon juice and mustard to skillet, and stir well. Heat through. Serve sauce with chicken.

Per Serving: 217 calories; protein 28.6g; carbohydrates 7.2g; fat 5.4g; cholesterol 68.6mg; sodium 454.2mg.

To much possesion yourself can lead to overeating , late-night snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much necessary to include some easy foods (or what one may perceive as unnecessary ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just pleased it in the first place."

Because it comes to dinner , overeating or eating too much of the bad item of food can lead to trouble on sleeping. On the flip side, a meal that is less than satiating can leave you wanting more and resulting in reaching for an eat bad food late-night side dish even closer to bedtime .