Dutch Oven Pulled Pork

A wonderful oven-roasted BBQ pulled pork made with about any pork roast in a Dutch oven. Low and slow roasting up above the juices is the key. Serve by itself or on buns. I like mine with coleslaw and a root beer-BBQ sauce on multi-grain buns. Baked beans are a nice side dish, too.

INGRIDIENT

DIRECTION

Step: 1

Preheat the oven to 225 degrees F (104 degrees C). Place a small rack inside a Dutch oven.

Step: 2

Rub pork roast with barbecue spice rub and place on the rack in the prepared Dutch oven.

Step: 3

Cover and cook in the preheated oven until roast is fork-tender, about 8 hours.

Step: 4

Shred the roast with 2 forks and return meat to the Dutch oven with some of the roasting juices and a generous amount of barbeque sauce.

Step: 5

Let simmer over medium heat for at least 30 minutes.

NUTRITION FACT

Per Serving: 160 calories; protein 13.2g; carbohydrates 15.5g; fat 4.5g; cholesterol 39.8mg; sodium 722.3mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just pleased it in the first place."

When it comes to dinner , much eat or eating too much of the bad item of food will make lead to trouble on sleeping. On the flip side, a meal that is not eating to much food than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .

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