Easy Air Fryer Pork Chops

Boneless pork chops cooked to perfection in the air fryer. This recipe is super simple and you couldn’t ask for a more tender and juicy chop.

Step: 1

Preheat the air fryer to 380 degrees F (190 degrees C).

Step: 2

Combine Parmesan cheese, paprika, garlic powder, salt, parsley, and pepper in a flat shallow dish; mix well.

Step: 3

Coat each pork chop with olive oil. Dredge both sides of each chop in the Parmesan mixture and set on a plate.

Step: 4

Place 2 chops in the basket of the air fryer and cook for 10 minutes; flipping halfway through cook time.

Step: 5

Transfer to a cutting board and let rest for 5 minutes. Repeat with remaining chops.

Per Serving: 305 calories; protein 35.3g; carbohydrates 1.5g; fat 16.6g; cholesterol 90.3mg; sodium 684.9mg.

Depriving yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really will the burger and should have just enjoyed it in the first place."

Because it comes to dinner , much eat or eating too much of the bad item of food will make lead to trouble on sleeping. On the flip side, a meal that is less than satiating not make leave you want more and resulting in reaching for an unhealthy late-night snack even closer to sleep .