Easy Cabbage Roll Casserole

Forget trying to roll the cabbage rolls. I tried this once and realized that I didn’t need to spend all that time making the rolls because they ended up looking the same on the plate anyways.

Step: 1

Preheat oven to 325 degrees F (165 degrees C). Grease an 8x12-inch baking dish.

Step: 2

Heat vegetable oil in a large skillet over medium-high heat; cook and stir ground beef until crumbly, evenly browned, and no longer pink, 8 to 10 minutes. Drain and discard any excess grease. Stir in onions, water, tomato sauce, garlic, salt and black pepper; bring to a simmer. Add rice, cover, and cook for 10 minutes.

Step: 3

Spread half the shredded cabbage in prepared baking dish; cover with half the beef mixture. Repeat layers. Arrange bacon over final layer of beef. Cover baking dish with aluminum foil.

Step: 4

Bake in preheated oven until bacon is crisp and cabbage is tender, about 1 1/2 hours.

Per Serving: 302 calories; protein 20.2g; carbohydrates 19.6g; fat 15.8g; cholesterol 61.7mg; sodium 820.7mg.

To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really will the burger and should have just enjoyed it in the first place."

When it comes to dinner , much eat or eating too much of the wrong kinds of food can lead to trouble on sleeping. On the other side, a meal that is less than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .