Easy Cheesy Tuna Casserole

A quick and easy main dish. Serve with green salad.

Step: 1

Bring a large pot of lightly salted water to a boil. Add 1 tablespoon oil to the water to prevent sticking. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Preheat oven to 350 degrees F (175 degrees C).

Step: 2

In a 2 quart saucepan over medium heat, combine the cream of mushroom soup, mixed vegetables, canned tuna, and 1 cup of the cheddar cheese. Gently fold pasta into the soup mixture and mix thoroughly. Pour pasta and soup mixture into a 11x7 inch baking dish. Sprinkle remaining cup of cheese on top.

Step: 3

Bake in a preheated oven until cheese is melted and bubbly.

Per Serving: 1697 calories; protein 85.6g; carbohydrates 190g; fat 67.7g; cholesterol 163.7mg; sodium 2353.6mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just pleased it in the first place."

When it comes to eat on evening , overeating or eating too much of the wrong item of food can lead to bad habit on sleeping. On the other side, a meal that is less than satiating not make leave you wanting more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .