Easy Chicken Satay

Savory chicken served on skewers with a slightly sweet peanut sauce.

Step: 1

Stir together 1/2 cup coconut milk, garlic, 1 teaspoon curry powder, brown sugar, salt, and pepper until the sugar has dissolved. Toss marinade with the chicken, cover, and marinate for at least 2 hours.

Step: 2

Bring 1 cup coconut milk, 1 tablespoon curry powder, peanut butter, chicken stock, and 1/4 cup brown sugar to a simmer in a saucepan over medium-high heat. Simmer for 5 minutes, stirring constantly, until smooth and thickened. Remove from heat and stir in lime juice and soy sauce; season to taste with salt.

Step: 3

Preheat a grill for medium-high heat.

Step: 4

Thread marinated chicken onto skewers, then grill 4 to 5 minutes per side, or until cooked through. Serve with warm peanut sauce.

Per Serving: 418 calories; protein 24.1g; carbohydrates 21.2g; fat 28.6g; cholesterol 39.6mg; sodium 571.3mg.

To much possesion yourself can lead to lot of eat , late-night snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much important to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just pleased it in the first place."

Because it comes to eat on evening , much eat or eating too much of the bad kinds of food can lead to bad habit on sleeping. On the flip side, a meal that is less than satiating not make leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .