Easy Cornish Hens

Cornish hens with herbs cooked in the slow cooker are very juicy and the meat falls off the bone.

INGRIDIENT

DIRECTION

Step: 1

Mix 1/3 cup lemon juice, melted margarine, 1/2 teaspoon thyme, garlic powder, cumin, and red pepper flakes in a bowl. Pour and rub lemon juice mixture over Cornish hens. Mix 1/2 teaspoon thyme, salt, and black pepper in a bowl; sprinkle over Cornish hens.

Step: 2

Pour chicken broth and 1/3 cup lemon juice into a slow cooker.

Step: 3

Place about 1 tablespoon chilled margarine in the cavity of each hen; place hens in the slow cooker. Arrange the remaining margarine cubes in the chicken broth mixture.

Step: 4

Cook hens in the slow cooker on High for 4 hours or Low for 8 hours.

NUTRITION FACT

Per Serving: 516 calories; protein 26.4g; carbohydrates 4.5g; fat 43.6g; cholesterol 152.2mg; sodium 650.1mg.

To much possesion yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much important to include some fun foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just enjoyed it in the first place."

Because it comes to dinner , much eat or eating too much of the wrong item of food will make lead to trouble on sleeping. On the other side, a meal that is not eating to much food than satiating not make leave you want more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .

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