Easy Creamy Squash Casserole

This cheese-enhanced squash casserole is quick and easy to prepare and will please all the members of your family. My husband considers himself a squash casserole connoisseur. He loves this one!

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Grease a 1-quart baking dish.

Step: 2

Melt 1/4 cup butter in a saucepan over medium heat. Cook and stir squash and onion in hot butter until tender, 10 to 15 minutes. Drain and cool vegetables.

Step: 3

Whisk sour cream and egg together in a large bowl. Add squash mixture, Cheddar cheese, and 1/2 of the crushed buttery round crackers; stir to combine and pour into prepared baking dish.

Step: 4

Stir remaining buttery round crackers and melted butter together in a bowl; spread over the top of squash mixture and gently pat down.

Step: 5

Bake in the preheated oven until crackers are lightly browned, about 20 minutes.

Per Serving: 448 calories; protein 10.6g; carbohydrates 19.4g; fat 37.4g; cholesterol 112.7mg; sodium 457.8mg.

Depriving yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much important to include some fun foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just pleased it in the first place."

When it comes to eat on evening , much eat or eating too much of the bad item of food will make lead to bad habit on sleeping. On the flip side, a meal that is not eating to much food than satiating can leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .