Easy Crispy Baked Chicken

This is an easy way to have the fried chicken texture, but baked.

Step: 1

Preheat oven to 425 degrees F (220 degrees C). Grease a baking dish.

Step: 2

Mix cracker crumbs, seasoned salt, and garlic powder in a shallow bowl. Dip chicken breasts into melted margarine and press into cracker mixture until coated. Arrange chicken in prepared baking dish.

Step: 3

Bake in preheated oven until chicken breasts are no longer pink in the center and the juices run clear, 45 to 60 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (75 degrees C).

Per Serving: 365 calories; protein 26.9g; carbohydrates 17g; fat 20.4g; cholesterol 67.1mg; sodium 636.8mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much important to include some fun foods (or what one may perceive as off limits ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just enjoyed it in the first place."

When it comes to eat on evening , overeating or eating too much of the wrong kinds of food will make lead to bad habit on sleeping. On the other side, a meal that is less than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night snack even closer to sleep .