Try this delicious keto Korean beef with cauliflower rice; it is just so quick and easy to make and will become a family favorite! This makes the perfect weeknight meal.
Step: 1
Heat sesame oil in a large skillet over medium-high heat. Cook and stir ground beef and garlic in the hot skillet until browned and crumbly, 5 to 7 minutes.
Step: 2
Combine soy sauce, coconut sugar, ginger, and black pepper in a bowl; whisk until well combined. Pour over ground beef; simmer until the sauce thickens, about 3 minutes.
Step: 3
Serve over cauliflower rice. Sprinkle with green onions and sesame seeds.
Per Serving: 297 calories; protein 22.4g; carbohydrates 8.9g; fat 19.1g; cholesterol 68.5mg; sodium 981.8mg.
Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on late-night snacking and got eat , it is much important to include some fun foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the burger and should have just pleased it in the first place."
When it comes to dinner , much eat or eating too much of the bad kinds of food can lead to bad habit on sleeping. On the flip side, a daylight food that is not eating to much food than satiating not make leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .