Easy Salmon

Quick, easy and tangy baked salmon fillets. Serve with rice pilaf and a green salad for an elegant supper!

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Lightly butter one 9x13 inch baking dish.

Step: 2

In a cup, combine salad dressing mix, water and lemon juice.

Step: 3

Arrange salmon fillets in a single layer in the prepared baking dish. Pour the water mixture over the top and place the sliced mushrooms over the salmon.

Step: 4

Bake, covered, for 15 minutes. Remove cover and bake for an additional 15 minutes, basting with cooking liquids.

Per Serving: 217 calories; protein 22.7g; carbohydrates 2.5g; fat 12.2g; cholesterol 66.1mg; sodium 597.4mg.

Depriving yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really will the junk food and should have just pleased it in the first place."

When it comes to dinner , much eat or eating too much of the bad kinds of food can lead to bad habit on sleeping. On the other side, a daylight food that is less than satiating can leave you wanting more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .