Easy Salsa Meatloaf

A crowd pleasing meatloaf, may be made with ground beef or ground turkey. Both are yummy.

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

In a large bowl, mix the ground sirloin, salsa, bread crumbs, cheese, egg, and garlic. Season with parsley, salt, and pepper. Transfer to a 5x9 inch loaf pan.

Step: 3

Bake 45 minutes in the preheated oven, or to a minimum internal temperature of 160 degrees F (72 degrees C).

Per Serving: 221 calories; protein 18.3g; carbohydrates 9g; fat 12.1g; cholesterol 83.5mg; sodium 417.7mg.

Depriving yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much important to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the burger and should have just enjoyed it in the first place."

Because it comes to eat on evening , overeating or eating too much of the bad kinds of food can lead to trouble on sleeping. On the flip side, a daylight food that is not eating to much food than satiating not make leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to bedtime .